#htmlcaption1 A good laugh and a long sleep are the best cures in the doctor’s book. Physical fitness is the first requisite of happiness. #htmlcaption2 A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned.
Showing posts with label Eyes Health. Show all posts
Showing posts with label Eyes Health. Show all posts

Monday, May 2, 2022

Top 5 Questions to Ask Your Eye Doctor

 Sight is one of our most valued senses, which is why it’s so important to visit your eye doctor regularly to ensure that your eyes stay healthy. There may be as long as a year or more between visits so it’s so important to make the most of your time with your eye doctor....

5 Tips for First Time Contact Lens Wearers

July 01, 2021Congratulations on getting your first pair of contact lenses! If you’re like most people, you’ll probably spend the first few days marveling at small visual details that you never noticed before—like dew on the grass and small specks of color on bright green...

Is Hitting the Books Hurting Your Eyes?

 With the fall semester quickly coming to a close, cramming for exams can affect more than bedtime routines (or lack thereof). Sustained hours spent studying and researching can have a significant effect on how your eyes feel, particularly when the work is performed on...

Saturday, March 12, 2022

The Quick-Fix Mediterranean Diet

 The Quick-Fix Mediterranean DietBy Michael GollustAdding international flair to your diet could quickly lead to a healthier heart.After only 3 months of eating a Mediterranean diet, study participants reduced their risk of cardiovascular disease by approximately 15%. A...